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    • Home
    • Workplace Wellbeing
    • Virtual
      • Virtual Yoga
      • Virtual Meditation
      • Classes On-Demand
    • Private Sessions
    • SHOP
    • Contact
    • Digital Library
      • Portals to Presence
      • Virtual Care Package

  • Home
  • Workplace Wellbeing
  • Virtual
  • Private Sessions
  • SHOP
  • Contact
  • Digital Library

Private Sessions: customized wellness experiences

Yoga

Meditation

Meditation

Select from a variety of styles including: Basics/Beginner, Vinyasa/Flow, Restorative/Therapeutic.

Select from a variety of styles including: Basics/Beginner, Vinyasa/Flow, Restorative/Therapeutic.

Meditation

Meditation

Meditation

Various methods and focuses available including: Beginner, Mindfulness, Metta, Mala, Mudra, Sound bath, Relaxation.

Craniosacral Therapy

Craniosacral Therapy

Craniosacral Therapy

This hands-on modality involves palpations and pressures at key points throughout the body to induce deep relaxation and relieve tensions. It releases restrictions in structure and soft tissue, and recalibrates the Central Nervous System for optimal functioning. Sessions are conducted on a specialized amethyst crystal pad that emits heat, PEMF and ions. Essential oil aromatherapy, sound healing, and energy work can be integrated. Receive the session fully clothed, relaxing on a standard massage table. Available only at Erinn's office. 

Energy Work

Craniosacral Therapy

Craniosacral Therapy

Energy Work is conducted either onsite or remotely, and includes Reiki and Intuitive Guidance. Crystals, sound healing, and conduction rods are used as tools for transmission. Receive while relaxing fully clothed on a specialized amethyst crystal pad that emits heat, PEMF and ions at Erinn's office; or in your own location. 

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  • SHOP
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