A unique, proprietary blend of body & mind sport-specific conditioning.
A fusion of fitness methods streaming live delivers sport-specific exercises for body and mind. Flex and stretch, strengthen and lengthen, focus and breathe through a blend of yoga, resistance exercises, therapeutics, Pilates, mindfulness, and coaching with the goal to ride empowered.
Olympian & author Coach Daniel Stewart says "thank you for everything you do for our sport... and my family!" after he and his family joined in.
"I noticed the results immediately. This is the best my back has felt in years. I am far more limber than I have ever been” - Ginny Edwards
Erinn developed biomechanical and mindful practices to refine and enhance equestrian skills while working with riders of all ages and levels. With more than 20,000 hours of teaching experience in yoga and meditation, thousands of those hours are in sport-specific applications with equestrians. She applies decades of study and lifelong personal practice to this visionary technique and theory to enhance and empower the riding experience.
Vanessa is an equestrian trainer extraordinaire, spearheading new ways of teaching and training. With a decade-long track record of training champions, she is pioneering a new, empowered culture of health and wholeness in the equestrian world. Vanessa co-owns Grafton Ridge, a full service show barn in Wellington, FL and Bedford, NY. She is a guest teacher at Daniel Stewart's Pressure Proof camps, coaches prize-winning equestrians. Horses and riding are her passion and purpose.
Erinn and Vanessa are a synchronistic, dynamic team with informed, intuitive, and powerful methods of teaching and coaching in a collaborative capacity. They are excited to guide YOU into an empowered ride!
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