Holistic Consulting is discussion-based guidance to support personal evolution. Through intentional dialogue, information, and intuition, Erinn assists to discover solutions to challenges, obstacles and limitations. By identifying and addressing existing patterns of limiting beliefs, there are limitless possibilities of fulfilling personal potentials, manifesting goals, and generally finding more ease in daily life.
These are conducted virtually and are available in 30-min or 45-min sessions.
Meditation and Mindfulness-based practices cultivate the mental qualities of clarity, stability, and resilience. The physical benefits include nervous system relaxation, reduction of stress physiology and chemistry, reduced body tension, and improved sleep. Erinn expertly guides with the professional experience of 18 years in leading meditations to thousands of people, all ages and levels. Various methods and focuses available including: Beginner, Mindfulness, Metta, Mala, Mudra, Sound bath, Relaxation.
Energy Work is available remotely or in person. Erinn integrates the energy techniques of Reiki, Intuitive Guidance, Polarity, crystals, sound healing, and copper conduction rods as tools for transmission. Remote Energy Work is conducted virtually via Zoom or FaceTime in 30-min or 45 min sessions. Each session begins with a guided relaxation, and ends with a brief consultation. For those who come to Erinn's office, session is done on s specialized amethyst crystal pad that emits heat, PEMF and ions for an additional composite of energy.
The 38 original essences developed by Dr. Edward Bach are natural homeopathic remedies that gentle and effectively support mental and emotional health. Consultations conducted virtually in 30-min sessions. Receive the recipe for a customized composite, crafted to address specific needs of current life circumstances.
This hands-on modality involves palpations and pressures at key points throughout the body to induce deep relaxation and relieve tensions. It releases restrictions in structure and soft tissue, and recalibrates the Central Nervous System for optimal functioning. Sessions are conducted on a specialized amethyst crystal pad that emits heat, PEMF and ions. Essential oil aromatherapy, sound healing, and energy work can be integrated. Receive the session fully clothed, relaxing on a standard massage table. Available only at Erinn's office.
Erinn's masterful instruction comes from experience, education, and dedication. She has taught more than 20,000 classes, workshops, and private sessions; trained in multiple specialties of focus including Yin, Vinyasa, Therapeutic, Restorative, and more; and personally been a student of yoga her entire life. Select the style from a variety of options including: Basics/Beginner, Vinyasa/Flow, Restorative/Therapeutic. Available virtually via Zoom in 30-min or 45-min sessions, and in person on location in 60-min or 75-min sessions.