Select from 2 Membership options:
ON-DEMAND for Video Classes or
ALL-ACCESS for Live-Stream Classes & On-Demand Video Classes
ALL-ACCESS MEMBERSHIP: unlimited access to all live-streaming classes via Zoom AND unlimited access to a library of videos in Vimeo to select the class you want when you want it. Available for monthly enrollment.
ON-DEMAND MEMBERSHIP: access a "class of the day" video to follow any time you choose, as many times as you'd like. Classes of the day range from guided breath meditation to vinyasa flow yoga to restorative stretch. Each class is different for the benefit of circuit training your mind & body with variety of technique. Available as a monthly enrollment.